Emotional Rescue workshop coming again soon!



Join us for a 5-week workshop based on the book by Dzogchen Ponlop Rinpoche:
Emotional Rescue: How to Work With Your Emotions To Transform Hurt And Confusion Into Energy That Empowers You.

The workshop will run weekly on Wednesdays, from May 3rd to May 31st, from 7:30 pm to 9:00pm at Nalandabodhi CT in Bloomfield.

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.

Rooted in his experience of the Buddhist path, which teaches that the key to understanding your emotions is to get to know your mind, Dzogchen Ponlop created the 3 Step Emotional Rescue Plan to help familiarize us with the inner workings of our emotions. Using the steps Mindful Gap, Clear Seeing, and Letting Go, we move from being victims to partners to creative collaborators with these profound energies. “When we bring awareness to our emotions, something truly amazing happens,” he writes. “They lose their power to make us miserable.”

Register at: http://ct.nalandabodhi.org/event-details/emotional-rescue-register/

To learn more about the book: https://emotionalrescue.info/

To read an in-depth interview with Dzogchen Ponlop Rinpoche on Emotional Rescue: https://emotionalrescue.info/wp-content/uploads/2016/03/Emotional-Rescue-Dzogchen-Ponlop-Interview-QA.pdf

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