Shamatha Day

Date/Time
06/10/2017
9:00 am - 12:00 pm

Date/Time
1/16/16
9:00 am – 12:00 pm

path_meditation.pngLooking to deepen your meditation practice?  Please join us for our Shamatha Day.

All are welcome.

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We will sit from 9 AM to noon. It is not necessary to attend for the entire block of time. We will intersperse the sitting meditation blocks with walking meditation. This format with longer sitting sessions and silence during our break is designed to help the peace and stillness of sitting meditation permeate and deepen our experience. Feel free to come and go according to your schedule.

At lunch time (noon to 1:30 PM) we will have a sangha organizing meeting.  All are welcome to attend.

Free meditation instruction is available on request. Please email Susan at svbusby@gmail.com if you would like instruction.

 


Location
Nalandabodhi CT

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