Sunday Meditation and Dharma Discussion

We invite you to join the Nalandabodhi Connecticut Sangha online for our Sunday morning offerings

• Meditation practice from 9:00 to 9:50 a.m.
•  Dharma Discussion happens from 10:00 to 10:30 am.

Sunday Meditation and Dharma Discussion is online (Zoom) every Sunday and the first Sunday of each month we are Hybrid (in person and on Zoom).  Our shrine room is located at 3 Barnard Lane on the 3rd floor Bloomfield, Connecticut. Entrance to building is at the back parking lot and is elevator accessible.  Zoom Login is made available in our weekly email newsletter.  Please note that our email newsletters may end up in your Gmail promotions, spam folder or Yahoo Newsletters tab. To receive our newsletter, click here.

To begin our meditation, we start with some chants which express our devotion to following a path of practice, our compassion and loving kindness for sentient beings, and our aspiration to work with and transform our suffering.  We practice silent, sitting meditation and you may choose whether it is more comfortable for you on either a cushion or in a chair.  If you would like meditation instruction prior to sitting, please e-mail Susan Busby (svbusby@gmail.com).

After our meditation ends, the Umdze (meditation leader) reads a Dharma Slogan from a selected text. Following a short tea break, we will then have a discussion on the text.