Meditation Archives - Nalandabodhi Connecticut
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Buddhism

Deepening the Power of Dharma

Dec. 6-8, 2024. REGISTER NOW! Join senior Nalandabodhi teacher Mitra Tyler Dewar onsite or online for a weekend program of guided meditations and teachings that enable the dharma to transform our hearts. Drawing on special teachings of the practice lineages, Mitra Tyler will explore the Buddha’s teachings on topics such as impermanence, emptiness, compassion, and bodhicitta. Suitable for beginners as well as seasoned students!

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Buddhism

Ponlop Rinpoche’s website

At Dzogchen Ponlop Rinpoche’s website you can find his schedule. Many useful transcripts of Rinpoche’s teachings appear at this website,

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Meditation

Coming Up at Nalanda West

Looking for interesting programs that tweak your ordinary mind?

Nalanda West offers eclectic and stimulating programs in art, music and meditation.  

Due to concerns about the coronavirus, our weekly offerings of group meditations, Tara practices and Hinayana classes are being offered remotely, via Zoom and other methods, rather than in person. Please don’t come to the center.

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Buddhism

How to Relax in Mindfulness

Sometimes our mindfulness becomes too focused, too squeezed. Squeezed attention, right? When you focus too much on mindfulness, actually that can sometimes be counterproductive.

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Buddhism

Paramita of the Month: Patience

Patience isn’t the opposite of impatience as one might think. It is the opposite of anger, aggression. As our teachers often remind us, a moment of anger wipes out tonnes of merit.

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